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Services
Health Assessment
I take a whole body approach to find the root cause of your ailments. I focus on natural, non-invasive modalities that include but aren't limited to: muscle response testing, iridology, blood and metabolic type, pH testing, customized nutritional plan, bodywork, reflexology, craniosacral and light healing touch.
Follow Up
l will support you in building a healthier you. No matter what your health needs are, having a team support you will keep you on the path to meeting them. We work together to connect you with the services you need.
Craniosacral Session
Craniosacral is a light touch therapy that works with the tissues around the sacrum, along the spine and around bones of the cranium. This assists the body in release of overall tension, improved nerve flow, and optimal production and reabsorption of the Cerebrospinal fluid which bathes and nourishes the brain and nerves and re-oxygenates the tissue of the Central Nervous System.
Bodywork 50 mins
Bodywork is the application of touch to the body with varying degrees of pressure, technique, direction, duration, and intent.
Bodywork can relieve fatigue, calm nervousness, improves self-worth/image, helps depression, anxiety, bulimia, detoxes the body, increases metabolism & healing, relaxes muscles, improves circulation of blood & lymph, enhances removal of waste, and helps you absorb nutrients.
Iris Assessment
Studying of the eye to discover what might be happening inside the human body.
”Your eye is the lamp of your body; when your eye is sound, your whole body is full of light: but when it is not sound,your body is full of darkness.” Luke 11:33
Reiki
Reiki is a subtle and effective form of energy healing using spiritually guided life force energy, the energy which fills our whole universe and all living things. This energy is channeled through the hands of the practitioner into the body of the receiver. It is a Japanese relaxation technique that promotes healing. Reiki can be administered at a distance, transcending time and space. It is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use and anyone can learn.
Reflexology
Reflexology is a science that deals with energy pathways that correspond to all the glands, organs, and parts of the body. It's a unique method using the thumb and fingers to reflex these areas in the feet. There are 7,200 nerve endings in each foot; reflexology helps to make sure those pathways are open and working correctly.
Blood Type Testing
Find out your blood type so we can customize a nutrional plan for you! Your blood type is the key to your body’s entire immune system
Your blood type diet is a way to restore the natural protective functions of your immune system, reset your metabolic clock, and support the health of your microbiome (good-bad bacteria ratio in gut)
Classes
I’m currently attending the Naturopathic Institute of Therapies and Education in Mt. Pleasant, MI. I have over a decades worth of knowledge and experience of natural/organic, chemical-free living. I love sharing the information I picked up along the way and from my school. Classes available in person or virtual, contact me to discuss topics.
Clean-Crafted Wine
Three years ago I partnered with a wine company that aligned with my clean and natural lifestyle, brought me together with a like minded tribe, got me out of the house with adult conversations where I could share and educate on clean wine!! Come on, I’ve been a stay at home mom for 6 years!!!! This company taught me so much about biodynamic, sustainable farming and deepened my love for my natural lifestyle journey (I was the epitome of eating clean and drinking dirty)! I offer private tastings and educate on the differences between clean-crafted wine and mass-produced wine!