Bodywork

Bodywork is the application of touch to the body with varying degrees of pressure, technique, direction, duration, and intent.

Bodywork can relieve fatigue, calm nervousness, improves self-worth/image, helps depression, anxiety, bulimia, detoxes the body, increases  metabolism & healing, relaxes muscles, improves circulation of blood & lymph, enhances  removal of waste, and helps you absorb nutrients.